Friday, August 01, 2008
Get Happy: Get Blue
Believe it or not, even fitness professionals have their addictions. Mine happen to M&Ms. It started back when I used to run marathons. We called them Vitamin M. Well, since I no longer run marathons, I can’t afford the extra calories. Fortunately, I’ve found a viable substitute. It’s called blueberries. You can read about it on my Prevention Magazine Blog.